Introduction
We have always been taught that Vitamin C is the solution to all our health problems besides cold and cough, of course! It has all the nutritive elements that are absolutely exceptional for the body. There have been a lot of debates regarding the benefits of vitamin C be it for eyes, immunity, and heart disease. But not much relevance is given to this antioxidant when it comes to beauty. It is because people are not familiar with the boons of Vitamin C on the skin.
For healthy and radiant skin, consuming Vitamin C orally is not sufficient. Dermatologists suggest if you want vibrant and nourished skin you should use Skin Care Products that are loaded with Vitamin C. Products such as facewash, serum, and crème.
This antioxidant is also used for beauty purposes. Yes, you heard it right! Vitamin C enhances our already beautiful skin. We all are very much intimate with the perks of Vitamin C in our daily diet. But when it comes to talking about the benefits of Vitamin C on the skin, not many people are aware of it. This antioxidant is becoming a popular skincare ingredient because it heals the skin and makes it brighten. It removes harmful toxins from the skin. Vitamin C also helps in fading dark spots from the face.
Top 7 Benefits of Adding Vitamin C to your Skincare Routine
- Ideal for Most Skin types
What can be more satisfying than a product that is suitable for most skin types? Vitamin C is absolutely the safest as it does not show any unpleasant reactions. But exceptions are everywhere. If your skin is highly sensitive then you can experience mild irritation. Also, Vitamin C can be used with retinol and SPF.
- Keeps the Skin hydrated
It is highly misguided that Vitamin C makes the skin drier. Rather it has the property of retaining water on the skin and keeping it hydrated. Skin tends to lose water and get dry as we age. Vitamin C has the goodness of preventing the skin from dry or oily.
- Protection from UV Rays
As it is known that Vitamin C is an excellent antioxidant. One of the major tasks vitamin C performs is it immunes the skin from UV rays hence protecting the skin from getting tanned or any kind of redness. Always apply sunscreen that is loaded with Vitamin C while leaving the house.
- Boosts Collagen Production
Vitamin C helps in boosting collagen production. When collagen production is increased the skin looks plumper and young. Moreover, it improves skin elasticity. If your body has collagen deficiency your skin will look saggy and fine lines will start appearing on the skin. So, make sure that your body has enough collagen for healthy-looking skin.
- Lightens Dark Circles
- Reduces Pigmentation
Pigmentation is caused by UV rays and increased production of melanin. You will experience age spots, discoloration, and uneven skin tone. Vitamin C protects the skin from those harmful rays and heat. It lightens the dark patches and uneven tone, hence curing pigmentation.
- Lowers Inflammation
When inflammation is caused, you will experience redness and some kind of irritation on the skin. The skin becomes blotchy. Vitamin C has anti-inflammatory properties which reduce redness and unevenness of the skin tone. It decreases skin conditions such as psoriasis and acne as well.
How to amplify face beauty with Vitamin C?
- Face Serums
High concentrations of active ingredients are used to make serums. These are one of the best ingredients that are made to deliver vitamin C in loaded quantity to the face. For better results combine vitamin C with vitamin E. this will prevent free radical damage.
Pro tips- If you have sensitive skin, it is advised to blend serum with a moisturizer that has vitamin C in it.
- L-ascorbic Acid & Magnesium Ascorbyl Phosphate
It is essential that you select the appropriate concentration for your skin that is actually effective. The most active form of vitamin C is L-ascorbic acid. It is excellent for oily or normal skin. If you have dry skin, go for magnesium ascorbyl phosphate. It is a form of vitamin C that is dissolved in water.
How to Boost the Production of Vitamin C in Our Body?
A nutritious diet is the answer! It is not always about cremes and gels and lotions. You need to have nutritious food if healthy and glowing skin is what you desire. Include lots of green vegetables and fruit such as oranges, lemons, amla, tomatoes, pepper, and kiwis.
Conclusion
The essence of the whole content is Vitamin C is like a potion for healthy & wholesome skin. You will begin to feel a nice and positive change in your skin if you thoroughly go through all the points mentioned above. And of course, apply them in your skincare routine. And lastly, have faith in Vitamin C as it won’t disappoint!
